A Pain in the Bum: Surviving Sciatica, One Cranky Step at a Time
Sciatica is very painful and in my opinion it sucks. There’s no sugar coating it. But at 83, I’ve learned a few things: you can’t always fix the pain, but you can laugh at it, survive it, and even find a few small wins along the way. In this honest, warm, and cheeky guide, I share my real-life experiences: falls on cap rocks, needles in the spine, the endless heat/cold pack shuffle, dodgy Facebook miracle cures, and the hilarious chaos of trying to walk, shop, and live with a rebellious nerve. I believe this is packed with humour, tiny practical tips, and a whole lot of stubborn Aussie spirit, this book is for anyone who wants to cope with sciatica without losing their mind—or their smile. Although between those smiles, believe me there is a lot of pain that you cannot really explain unless you have suffered through it. Each day you wake up is a bonus. Let’s make it count. If you have nerve pain, then this little eBook may be of interest to you. Check it out HER...